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Read what students have to say about Liz's classes!
Read what students have to say about Liz's classes!
Dance, for me, is a powerful form of self-expression and LYYD allows me the freedom to dance exactly what I’m feeling in the moment, without judgement or correction. I love the energy Liz cultivates in class. Her joy is contagious. I feel equally both more grounded and more expanded at the end of a LYYD session.
- Rebecca
Yoga with Liz is the perfect antidote for gardeners, walkers and anyone who wants to improve balance and flexibility. Her class integrates basic yoga moves with stretching and breathing. The gorgeous space where Liz teaches, at the Strong House Spa in Quechee, is as serene as the class is restorative. The limited class size allows for safe spacing. I highly recommend her class regardless of whether one has had any yoga experience
- Elise
I would like to share that your classes are so relaxing. I absolutely love how instructive you are eager to assist. It is a very free feeling class all at the same time. The breathwork you incorporate is such an amazing piece. I enjoy the small classes as well. The gentle pressure with lavender aromatherapy at the end tops it off as a blissful experience. Truly you have opened my eyes to the yoga practice. Thank you for all that you do and continue to do!
- Jordan
Liz’s classes are a gift to me, time for me to slow down the world around me and listen to my heart and my head. She is a warm, patient, capable instructor and responds well to a variety of needs and experience levels in a single classroom.
- Elisa
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